Cam Quinn 5000m row
5,000
Meters
20:16.1
Time
2:01.6
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 102 |
August 04, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.1 | 5,000 | 2:01.6 | 195 | 969 | 326 | 19 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 64 | 19 |
| 4:05.0 | 2,000 | 2:02.5 | 190 | 955 | 65 | 19 |
| 4:05.0 | 3,000 | 2:02.5 | 190 | 955 | 65 | 18 |
| 4:02.8 | 4,000 | 2:01.4 | 196 | 973 | 65 | 19 |
| 3:56.8 | 5,000 | 1:58.4 | 211 | 1025 | 67 | 19 |
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Workout Graph
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