Cam Quinn 5000m row
5,000m
Meters
19:58.1
Time
1:59.8
Pace
331
Calories
173
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 101 |
August 10, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.1 | 5,000m | 1:59.8 | 204 | 1000 | 21 | 173 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 21 | 158 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 21 | 166 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 20 | 176 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 20 | 181 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 21 | 187 |
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Workout Graph
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