Cam Quinn 500m row
500
Meters
1:44.9
Time
1:44.9
Pace
35
Calories
177
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 102 |
August 11, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 35 | 29 | 177 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 7 | 31 | 163 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 7 | 25 | 174 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 7 | 29 | 181 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 7 | 29 | 184 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 7 | 32 | 185 |
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Workout Graph
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