Cam Quinn 5000m row
5,000
Meters
20:13.5
Time
2:01.3
Pace
326
Calories
174
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 101 |
August 12, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:13.5 | 5,000 | 2:01.3 | 196 | 974 | 326 | 20 | 174 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 64 | 20 | 158 |
| 4:04.5 | 2,000 | 2:02.2 | 192 | 959 | 65 | 21 | 170 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 964 | 65 | 19 | 176 |
| 4:02.7 | 4,000 | 2:01.3 | 196 | 974 | 65 | 19 | 182 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1022 | 67 | 19 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.