Cam Quinn 5000m row
5,000m
Meters
20:13.5
Time
2:01.3
Pace
326
Calories
174
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 20 |
Stroke Count | 399 |
Drag Factor | 101 |
August 12, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:13.5 | 5,000m | 2:01.3 | 196 | 974 | 20 | 174 |
4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 20 | 158 |
4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 21 | 170 |
4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 19 | 176 |
4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 19 | 182 |
3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 19 | 186 |
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Workout Graph
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