Cam Quinn 5000m row
5,000m
Meters
20:13.4
Time
2:01.3
Pace
326
Calories
173
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 102 |
August 16, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.4 | 5,000m | 2:01.3 | 196 | 974 | 19 | 173 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 20 | 159 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 18 | 168 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 18 | 177 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 19 | 181 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 19 | 184 |
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Workout Graph
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