Cam Quinn 5000m row
5,000m
Meters
20:12.5
Time
2:01.2
Pace
326
Calories
174
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 102 |
August 17, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.5 | 5,000m | 2:01.2 | 196 | 975 | 18 | 174 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 19 | 158 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 18 | 170 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 18 | 176 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 18 | 181 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 19 | 185 |
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Workout Graph
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