Cam Quinn 5000m row
5,000m
Meters
20:07.0
Time
2:00.7
Pace
328
Calories
171
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 102 |
August 18, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 5,000m | 2:00.7 | 199 | 985 | 19 | 171 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 20 | 155 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 19 | 166 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 19 | 174 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 19 | 179 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 19 | 184 |
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Workout Graph
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