Cam Quinn 5000m row
5,000m
Meters
20:11.8
Time
2:01.1
Pace
326
Calories
170
Heart Rate
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 20 |
Stroke Count | 400 |
Drag Factor | 103 |
August 19, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:11.8 | 5,000m | 2:01.1 | 197 | 976 | 20 | 170 |
4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 21 | 153 |
4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 20 | 163 |
4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 19 | 174 |
4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 20 | 179 |
3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 19 | 183 |
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Workout Graph
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