Cam Quinn 5000m row
5,000m
Meters
20:08.5
Time
2:00.8
Pace
328
Calories
174
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 101 |
August 20, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.5 | 5,000m | 2:00.8 | 198 | 982 | 20 | 174 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 21 | 158 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 19 | 168 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 19 | 176 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 19 | 182 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 20 | 188 |
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Workout Graph
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