Cam Quinn 5000m row
5,000
Meters
19:53.8
Time
1:59.3
Pace
331
Calories
173
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 104 |
August 24, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:53.8 | 5,000 | 1:59.3 | 206 | 1008 | 331 | 22 | 173 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 65 | 21 | 158 |
| 4:01.7 | 2,000 | 2:00.8 | 198 | 982 | 65 | 22 | 168 |
| 4:00.5 | 3,000 | 2:00.2 | 201 | 992 | 66 | 22 | 175 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 1012 | 66 | 22 | 181 |
| 3:49.7 | 5,000 | 1:54.8 | 231 | 1095 | 69 | 23 | 186 |
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Workout Graph
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