Cam Quinn 5000m row
5,000m
Meters
19:39.2
Time
1:57.9
Pace
337
Calories
172
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 103 |
August 27, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.2 | 5,000m | 1:57.9 | 213 | 1034 | 24 | 172 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 23 | 155 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 23 | 166 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 23 | 174 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 24 | 182 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 25 | 187 |
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Workout Graph
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