Cam Quinn 5000m row
5,000m
Meters
19:38.8
Time
1:57.8
Pace
337
Calories
172
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 103 |
August 30, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.8 | 5,000m | 1:57.8 | 214 | 1035 | 23 | 172 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 23 | 154 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 23 | 165 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 23 | 174 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 23 | 181 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 25 | 186 |
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Workout Graph
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