Cam Quinn 5000m row
5,000m
Meters
19:42.5
Time
1:58.2
Pace
335
Calories
172
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 103 |
August 31, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.5 | 5,000m | 1:58.2 | 212 | 1028 | 24 | 172 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 23 | 156 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 24 | 167 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 23 | 174 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 23 | 181 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 25 | 186 |
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Workout Graph
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