Cam Quinn 5000m row
5,000m
Meters
19:45.5
Time
1:58.5
Pace
335
Calories
172
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 103 |
September 02, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.5 | 5,000m | 1:58.5 | 210 | 1022 | 22 | 172 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 23 | 153 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 22 | 166 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 22 | 174 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 22 | 181 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 23 | 188 |
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Workout Graph
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