Cam Quinn 5000m row
5,000m
Meters
19:55.7
Time
1:59.5
Pace
331
Calories
172
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 102 |
September 08, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.7 | 5,000m | 1:59.5 | 205 | 1004 | 20 | 172 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 21 | 156 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 21 | 166 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 20 | 175 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 20 | 181 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 20 | 186 |
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Workout Graph
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