Cam Quinn 5000m row
5,000m
Meters
19:53.0
Time
1:59.3
Pace
332
Calories
174
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 105 |
September 09, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.0 | 5,000m | 1:59.3 | 206 | 1009 | 21 | 174 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 21 | 157 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 21 | 169 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 21 | 178 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 20 | 182 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 21 | 185 |
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Workout Graph
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