Cam Quinn 5000m row
5,000m
Meters
19:54.9
Time
1:59.4
Pace
331
Calories
170
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 103 |
September 13, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.9 | 5,000m | 1:59.4 | 205 | 1006 | 21 | 170 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 22 | 154 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 21 | 165 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 21 | 172 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 20 | 178 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 21 | 181 |
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Workout Graph
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