Cam Quinn 5000m row
5,000m
Meters
20:15.8
Time
2:01.5
Pace
326
Calories
172
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 104 |
September 19, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.8 | 5,000m | 2:01.5 | 195 | 970 | 19 | 172 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 20 | 158 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 19 | 169 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 19 | 175 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 19 | 177 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 20 | 181 |
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Workout Graph
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