Cam Quinn 5000m row
5,000m
Meters
19:54.7
Time
1:59.4
Pace
332
Calories
166
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 104 |
September 20, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.7 | 5,000m | 1:59.4 | 205 | 1006 | 21 | 166 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 22 | 149 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 21 | 161 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 21 | 167 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 21 | 174 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 22 | 180 |
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Workout Graph
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