Cam Quinn 5000m row
5,000m
Meters
19:53.5
Time
1:59.3
Pace
331
Calories
165
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 104 |
September 22, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.5 | 5,000m | 1:59.3 | 206 | 1008 | 22 | 165 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 22 | 147 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 22 | 159 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 21 | 167 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 21 | 173 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 22 | 180 |
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Workout Graph
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