Cam Quinn 5000m row
5,000m
Meters
19:56.5
Time
1:59.6
Pace
330
Calories
166
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 103 |
September 23, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.5 | 5,000m | 1:59.6 | 204 | 1003 | 21 | 166 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 22 | 148 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 21 | 160 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 21 | 169 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 21 | 175 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 21 | 179 |
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Workout Graph
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