Cam Quinn 5000m row
5,000m
Meters
19:46.8
Time
1:58.6
Pace
334
Calories
166
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 104 |
September 24, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.8 | 5,000m | 1:58.6 | 209 | 1020 | 22 | 166 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 23 | 149 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 22 | 160 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 22 | 168 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 22 | 174 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 23 | 181 |
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Workout Graph
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