Cam Quinn 5000m row
5,000m
Meters
19:31.2
Time
1:57.1
Pace
339
Calories
171
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 105 |
September 25, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.2 | 5,000m | 1:57.1 | 218 | 1049 | 22 | 171 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 22 | 154 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 22 | 167 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 22 | 174 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 22 | 179 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 23 | 183 |
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Workout Graph
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