Cam Quinn 7500m row
7,500m
Meters
30:04.6
Time
2:00.3
Pace
495
Calories
170
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 107 |
September 26, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 7,500m | 2:00.3 | 201 | 991 | 21 | 170 |
| 6:07.0 | 1,500m | 2:02.3 | 191 | 957 | 21 | 158 |
| 6:04.7 | 3,000m | 2:01.5 | 195 | 970 | 21 | 166 |
| 6:03.8 | 4,500m | 2:01.2 | 196 | 975 | 21 | 171 |
| 6:00.5 | 6,000m | 2:00.1 | 202 | 994 | 22 | 176 |
| 5:48.6 | 7,500m | 1:56.2 | 223 | 1067 | 22 | 181 |
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Workout Graph
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