Cam Quinn 5000m row
5,000
Meters
19:55.2
Time
1:59.5
Pace
331
Calories
170
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 104 |
September 29, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:55.2 | 5,000 | 1:59.5 | 205 | 1005 | 331 | 22 | 170 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 981 | 65 | 22 | 153 |
| 4:00.7 | 2,000 | 2:00.3 | 201 | 991 | 66 | 22 | 165 |
| 4:00.5 | 3,000 | 2:00.2 | 201 | 992 | 66 | 21 | 173 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 66 | 21 | 177 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1067 | 68 | 22 | 183 |
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Workout Graph
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