Cam Quinn 7500m row
7,500m
Meters
30:12.1
Time
2:00.8
Pace
492
Calories
171
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 102 |
October 03, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.1 | 7,500m | 2:00.8 | 199 | 983 | 21 | 171 |
| 6:06.1 | 1,500m | 2:02.0 | 193 | 962 | 21 | 157 |
| 6:04.6 | 3,000m | 2:01.5 | 195 | 971 | 21 | 167 |
| 6:03.7 | 4,500m | 2:01.2 | 196 | 976 | 21 | 172 |
| 6:03.5 | 6,000m | 2:01.1 | 197 | 977 | 21 | 176 |
| 5:54.2 | 7,500m | 1:58.0 | 213 | 1031 | 21 | 183 |
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Workout Graph
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