Cam Quinn 7500m row
7,500m
Meters
29:49.8
Time
1:59.3
Pace
500
Calories
169
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 102 |
October 16, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.8 | 7,500m | 1:59.3 | 206 | 1009 | 21 | 169 |
| 6:03.6 | 1,500m | 2:01.2 | 197 | 976 | 21 | 153 |
| 6:01.9 | 3,000m | 2:00.6 | 199 | 986 | 21 | 164 |
| 6:00.4 | 4,500m | 2:00.1 | 202 | 994 | 21 | 170 |
| 5:58.7 | 6,000m | 1:59.5 | 205 | 1004 | 21 | 176 |
| 5:45.2 | 7,500m | 1:55.0 | 230 | 1090 | 22 | 186 |
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Workout Graph
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