Cam Quinn 7500m row
7,500m
Meters
29:54.9
Time
1:59.6
Pace
499
Calories
174
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 104 |
October 17, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.9 | 7,500m | 1:59.6 | 204 | 1003 | 21 | 174 |
| 6:03.3 | 1,500m | 2:01.1 | 197 | 978 | 21 | 162 |
| 6:02.2 | 3,000m | 2:00.7 | 199 | 984 | 21 | 170 |
| 6:02.2 | 4,500m | 2:00.7 | 199 | 984 | 21 | 175 |
| 6:00.5 | 6,000m | 2:00.1 | 202 | 994 | 21 | 180 |
| 5:46.8 | 7,500m | 1:55.6 | 227 | 1079 | 22 | 187 |
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Workout Graph
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