Cam Quinn 7500m row
7,500m
Meters
29:35.3
Time
1:58.3
Pace
504
Calories
165
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 104 |
October 30, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.3 | 7,500m | 1:58.3 | 211 | 1026 | 23 | 165 |
| 5:58.9 | 1,500m | 1:59.6 | 204 | 1003 | 24 | 149 |
| 5:57.8 | 3,000m | 1:59.2 | 206 | 1010 | 23 | 161 |
| 5:56.9 | 4,500m | 1:58.9 | 208 | 1015 | 23 | 167 |
| 5:56.2 | 6,000m | 1:58.7 | 209 | 1019 | 23 | 172 |
| 5:45.4 | 7,500m | 1:55.1 | 229 | 1089 | 24 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.