Cam Quinn 7500m row
7,500m
Meters
29:36.5
Time
1:58.4
Pace
503
Calories
175
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 108 |
November 12, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.5 | 7,500m | 1:58.4 | 211 | 1025 | 23 | 175 |
| 5:58.1 | 1,500m | 1:59.3 | 206 | 1008 | 23 | 163 |
| 5:57.5 | 3,000m | 1:59.1 | 207 | 1011 | 23 | 173 |
| 5:57.6 | 4,500m | 1:59.2 | 207 | 1011 | 23 | 177 |
| 5:56.4 | 6,000m | 1:58.8 | 209 | 1018 | 23 | 180 |
| 5:46.9 | 7,500m | 1:55.6 | 226 | 1079 | 24 | 186 |
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Workout Graph
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