Cam Quinn 7500m row
7,500m
Meters
29:35.6
Time
1:58.3
Pace
504
Calories
172
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 105 |
November 13, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.6 | 7,500m | 1:58.3 | 211 | 1026 | 22 | 172 |
| 5:58.3 | 1,500m | 1:59.4 | 205 | 1007 | 22 | 159 |
| 5:57.5 | 3,000m | 1:59.1 | 207 | 1011 | 22 | 167 |
| 5:57.3 | 4,500m | 1:59.1 | 207 | 1013 | 22 | 173 |
| 5:56.2 | 6,000m | 1:58.7 | 209 | 1019 | 22 | 177 |
| 5:46.3 | 7,500m | 1:55.4 | 228 | 1083 | 22 | 184 |
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Workout Graph
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