Cam Quinn 7500m row
7,500m
Meters
29:44.6
Time
1:58.9
Pace
500
Calories
172
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 105 |
November 14, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.6 | 7,500m | 1:58.9 | 208 | 1015 | 21 | 172 |
| 5:59.1 | 1,500m | 1:59.7 | 204 | 1002 | 21 | 159 |
| 5:59.1 | 3,000m | 1:59.7 | 204 | 1002 | 21 | 167 |
| 5:59.1 | 4,500m | 1:59.7 | 204 | 1002 | 21 | 174 |
| 5:58.5 | 6,000m | 1:59.5 | 205 | 1005 | 21 | 178 |
| 5:48.8 | 7,500m | 1:56.2 | 223 | 1066 | 22 | 185 |
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Workout Graph
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