Cam Quinn 7500m row
7,500m
Meters
29:36.3
Time
1:58.4
Pace
504
Calories
166
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 107 |
November 20, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.3 | 7,500m | 1:58.4 | 211 | 1025 | 22 | 166 |
| 5:59.2 | 1,500m | 1:59.7 | 204 | 1001 | 22 | 153 |
| 5:58.6 | 3,000m | 1:59.5 | 205 | 1005 | 22 | 161 |
| 5:58.0 | 4,500m | 1:59.3 | 206 | 1008 | 22 | 166 |
| 5:56.6 | 6,000m | 1:58.8 | 208 | 1017 | 23 | 171 |
| 5:44.0 | 7,500m | 1:54.6 | 232 | 1098 | 23 | 181 |
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Workout Graph
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