Cam Quinn 7500m row
7,500m
Meters
29:51.0
Time
1:59.4
Pace
498
Calories
172
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 106 |
November 21, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.0 | 7,500m | 1:59.4 | 206 | 1007 | 22 | 172 |
| 5:59.9 | 1,500m | 1:59.9 | 203 | 997 | 22 | 160 |
| 5:59.5 | 3,000m | 1:59.8 | 203 | 999 | 22 | 168 |
| 5:59.5 | 4,500m | 1:59.8 | 203 | 999 | 22 | 174 |
| 5:59.4 | 6,000m | 1:59.8 | 204 | 1000 | 22 | 177 |
| 5:52.7 | 7,500m | 1:57.5 | 215 | 1041 | 22 | 181 |
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Workout Graph
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