Cam Quinn 7500m row
7,500m
Meters
29:56.6
Time
1:59.7
Pace
497
Calories
172
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 106 |
November 26, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.6 | 7,500m | 1:59.7 | 204 | 1001 | 22 | 172 |
| 5:59.8 | 1,500m | 1:59.9 | 203 | 998 | 22 | 160 |
| 6:00.1 | 3,000m | 2:00.0 | 202 | 996 | 22 | 169 |
| 6:01.8 | 4,500m | 2:00.6 | 200 | 986 | 22 | 173 |
| 6:01.2 | 6,000m | 2:00.4 | 201 | 990 | 22 | 178 |
| 5:53.8 | 7,500m | 1:57.9 | 213 | 1034 | 23 | 181 |
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Workout Graph
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