Cam Quinn 7500m row
7,500m
Meters
29:35.5
Time
1:58.3
Pace
504
Calories
169
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 106 |
November 27, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.5 | 7,500m | 1:58.3 | 211 | 1026 | 22 | 169 |
| 5:58.9 | 1,500m | 1:59.6 | 204 | 1003 | 22 | 155 |
| 5:58.2 | 3,000m | 1:59.4 | 206 | 1007 | 22 | 165 |
| 5:57.5 | 4,500m | 1:59.1 | 207 | 1011 | 22 | 169 |
| 5:56.4 | 6,000m | 1:58.8 | 209 | 1018 | 22 | 176 |
| 5:44.5 | 7,500m | 1:54.8 | 231 | 1095 | 23 | 182 |
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Workout Graph
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