Cam Quinn 7500m row
7,500m
Meters
29:41.6
Time
1:58.7
Pace
501
Calories
171
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 107 |
December 03, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.6 | 7,500m | 1:58.7 | 209 | 1018 | 22 | 171 |
| 5:59.5 | 1,500m | 1:59.8 | 203 | 999 | 22 | 158 |
| 5:59.0 | 3,000m | 1:59.6 | 204 | 1002 | 22 | 166 |
| 5:58.9 | 4,500m | 1:59.6 | 204 | 1003 | 22 | 172 |
| 5:57.3 | 6,000m | 1:59.1 | 207 | 1013 | 22 | 177 |
| 5:46.8 | 7,500m | 1:55.6 | 227 | 1079 | 22 | 182 |
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Workout Graph
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