Cam Quinn 10000m row
10,000
Meters
40:10.6
Time
2:00.5
Pace
659
Calories
172
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 106 |
December 05, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:10.6 | 10,000 | 2:00.5 | 200 | 987 | 659 | 23 | 172 |
| 8:03.5 | 2,000 | 2:00.8 | 198 | 982 | 131 | 23 | 161 |
| 8:04.7 | 4,000 | 2:01.1 | 197 | 977 | 131 | 23 | 168 |
| 8:05.7 | 6,000 | 2:01.4 | 195 | 972 | 131 | 23 | 173 |
| 8:04.4 | 8,000 | 2:01.1 | 197 | 978 | 131 | 23 | 177 |
| 7:52.4 | 10,000 | 1:58.1 | 212 | 1031 | 135 | 24 | 182 |
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Workout Graph
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