Cam Quinn 7500m row
7,500m
Meters
29:42.6
Time
1:58.8
Pace
500
Calories
169
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 103 |
December 11, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.6 | 7,500m | 1:58.8 | 209 | 1017 | 22 | 169 |
| 5:59.1 | 1,500m | 1:59.7 | 204 | 1002 | 22 | 155 |
| 5:59.2 | 3,000m | 1:59.7 | 204 | 1001 | 23 | 162 |
| 5:59.1 | 4,500m | 1:59.7 | 204 | 1002 | 23 | 171 |
| 5:58.3 | 6,000m | 1:59.4 | 205 | 1007 | 23 | 176 |
| 5:46.8 | 7,500m | 1:55.6 | 227 | 1079 | 24 | 184 |
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Workout Graph
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