Cam Quinn 7500m row
7,500m
Meters
29:43.3
Time
1:58.8
Pace
502
Calories
172
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 106 |
December 18, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.3 | 7,500m | 1:58.8 | 208 | 1016 | 22 | 172 |
| 5:59.3 | 1,500m | 1:59.7 | 204 | 1001 | 22 | 161 |
| 5:58.5 | 3,000m | 1:59.5 | 205 | 1005 | 22 | 169 |
| 5:58.2 | 4,500m | 1:59.4 | 206 | 1007 | 22 | 173 |
| 5:57.9 | 6,000m | 1:59.3 | 206 | 1009 | 22 | 178 |
| 5:49.4 | 7,500m | 1:56.4 | 222 | 1062 | 23 | 183 |
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Workout Graph
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