Cam Quinn 7500m row
7,500m
Meters
30:01.7
Time
2:00.1
Pace
495
Calories
165
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 105 |
December 20, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 7,500m | 2:00.1 | 202 | 995 | 23 | 165 |
| 6:04.2 | 1,500m | 2:01.4 | 196 | 973 | 23 | 151 |
| 6:02.5 | 3,000m | 2:00.8 | 198 | 982 | 24 | 161 |
| 6:02.9 | 4,500m | 2:00.9 | 198 | 980 | 24 | 166 |
| 6:00.6 | 6,000m | 2:00.2 | 202 | 993 | 24 | 173 |
| 5:51.5 | 7,500m | 1:57.1 | 218 | 1048 | 24 | 178 |
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Workout Graph
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