Cam Quinn 3500m row
3,500m
Meters
13:48.9
Time
1:58.4
Pace
233
Calories
174
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 326 |
| Drag Factor | 105 |
December 22, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.9 | 3,500m | 1:58.4 | 211 | 1025 | 23 | 174 |
| 2:47.3 | 700m | 1:59.5 | 205 | 1005 | 24 | 164 |
| 2:47.3 | 1,400m | 1:59.5 | 205 | 1005 | 23 | 170 |
| 2:46.8 | 2,100m | 1:59.1 | 207 | 1012 | 23 | 175 |
| 2:46.0 | 2,800m | 1:58.5 | 210 | 1022 | 23 | 179 |
| 2:41.5 | 3,500m | 1:55.3 | 228 | 1084 | 25 | 182 |
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Workout Graph
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