Cam Quinn 5000m row
5,000m
Meters
20:11.8
Time
2:01.1
Pace
326
Calories
175
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 107 |
January 03, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.8 | 5,000m | 2:01.1 | 197 | 976 | 23 | 175 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 23 | 168 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 24 | 176 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 24 | 176 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 24 | 177 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 25 | 182 |
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Workout Graph
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