Cam Quinn 500m row
500m
Meters
1:47.4
Time
1:47.4
Pace
35
Calories
171
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 101 |
January 28, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 28 | 171 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 27 | 158 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 | 168 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 28 | 174 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 28 | 177 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 29 | 178 |
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Workout Graph
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