Cam Quinn 7500m row
7,500m
Meters
30:35.2
Time
2:02.3
Pace
486
Calories
175
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 100 |
March 20, 2022 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.2 | 7,500m | 2:02.3 | 191 | 957 | 21 | 175 |
| 6:12.5 | 1,500m | 2:04.1 | 183 | 929 | 21 | 157 |
| 6:09.8 | 3,000m | 2:03.2 | 187 | 943 | 21 | 170 |
| 6:07.7 | 4,500m | 2:02.5 | 190 | 954 | 21 | 177 |
| 6:07.2 | 6,000m | 2:02.4 | 191 | 956 | 21 | 183 |
| 5:57.9 | 7,500m | 1:59.3 | 206 | 1009 | 21 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.