Cam Quinn 4x500m/1:30r row
2,000m
Meters
7:34.2
Time
1:53.5
Pace
139
Calories
178
Heart Rate
| Rest Distance | 1,265m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,265m |
| Overall Time | 13:34.2 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 327 |
| Drag Factor | 102 |
April 08, 2022 06:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.2 | 2,000m | 1:53.5 | 239 | 1122 | 25 | 178 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 25 | 172 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 26 | 179 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 26 | 182 |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 26 | 182 |
| r1,265m |
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Workout Graph
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