Cam Quinn 7500m row
7,500m
Meters
30:31.7
Time
2:02.1
Pace
487
Calories
174
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 106 |
April 30, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.7 | 7,500m | 2:02.1 | 192 | 961 | 21 | 174 |
| 6:09.8 | 1,500m | 2:03.2 | 187 | 943 | 21 | 162 |
| 6:08.3 | 3,000m | 2:02.7 | 189 | 951 | 21 | 169 |
| 6:08.5 | 4,500m | 2:02.8 | 189 | 949 | 21 | 176 |
| 6:07.4 | 6,000m | 2:02.4 | 191 | 955 | 22 | 180 |
| 5:57.7 | 7,500m | 1:59.2 | 206 | 1010 | 22 | 185 |
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Workout Graph
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