Cam Quinn 7500m row
7,500
Meters
30:32.5
Time
2:02.1
Pace
487
Calories
169
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 105 |
May 01, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:32.5 | 7,500 | 2:02.1 | 192 | 960 | 487 | 21 | 169 |
| 6:10.1 | 1,500 | 2:03.3 | 186 | 941 | 96 | 21 | 157 |
| 6:08.3 | 3,000 | 2:02.7 | 189 | 951 | 97 | 21 | 166 |
| 6:08.0 | 4,500 | 2:02.6 | 190 | 952 | 97 | 21 | 170 |
| 6:07.1 | 6,000 | 2:02.3 | 191 | 957 | 97 | 22 | 175 |
| 5:59.0 | 7,500 | 1:59.6 | 204 | 1002 | 100 | 22 | 181 |
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Workout Graph
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