Cam Quinn 7500m row
7,500
Meters
30:36.0
Time
2:02.4
Pace
485
Calories
172
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 677 |
| Drag Factor | 105 |
May 28, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:36.0 | 7,500 | 2:02.4 | 191 | 956 | 485 | 21 | 172 |
| 6:11.6 | 1,500 | 2:03.8 | 184 | 933 | 96 | 21 | 161 |
| 6:10.1 | 3,000 | 2:03.3 | 186 | 941 | 96 | 22 | 166 |
| 6:09.9 | 4,500 | 2:03.3 | 187 | 942 | 96 | 22 | 174 |
| 6:06.9 | 6,000 | 2:02.3 | 191 | 958 | 97 | 22 | 178 |
| 5:57.4 | 7,500 | 1:59.1 | 207 | 1012 | 100 | 23 | 182 |
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Workout Graph
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