Cam Quinn 7500m row
7,500m
Meters
30:26.5
Time
2:01.7
Pace
489
Calories
171
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 967 |
Stroke Rate | 23 |
Stroke Count | 710 |
Drag Factor | 104 |
May 29, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:26.5 | 7,500m | 2:01.7 | 194 | 967 | 23 | 171 |
6:10.7 | 1,500m | 2:03.5 | 186 | 938 | 22 | 157 |
6:08.9 | 3,000m | 2:02.9 | 188 | 947 | 23 | 166 |
6:07.6 | 4,500m | 2:02.5 | 190 | 954 | 23 | 173 |
6:04.5 | 6,000m | 2:01.5 | 195 | 971 | 24 | 178 |
5:54.9 | 7,500m | 1:58.3 | 211 | 1027 | 25 | 184 |
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Workout Graph
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